Monday, February 14, 2011

STIR FRIED BEEF with TOGE

Ingredients:
4 cloves garlic (finely chopped)
1 large onion (chopped)
1 large red bell pepper
1/4 k beef strips
1/4 c soy sauce
1/4 c oyster sauce
4 tbsp brown sugar
cooking oil
1/4 c water
4 c toge (mongo sprouts)

Cooking Insrtuctions:
1. Saute garlic, onion and bell pepper in hot oil.
2. Add beef and stir fry for 2 mins.
3. Add soy sauce, oyster sauce, water and brown sugar. Stir, cover and leave to simmer for 30 mins (or until beef is tender), stirring every 5 minutes.
4. Add toge, stir and cover for another 2 mins before serving.

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