Monday, January 10, 2011

GARLIC DORY WITH WILTED SPINACH SALAD

INGREDIENTS
dory (seasoned with salt & pepper)
garlic (finely chopped)
lite/unsalted butter
1 bag spinach
1 medium onion
lemon dressing (mix 1 lemon, 1 tsp mustard, 1 tsp honey, 3 tbsp olive oil, salt & pepper)

COOKING INSTRUCTIONS
Saute garlic in butter. Add dory and cook for 2 mins on each side. Set aside. Using the same pan, add more butter and saute onion (caramelize). Add spinach. And stir for 30 seconds or until wilted. Plate spinach with dory on top and pour lemon dressing.

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