Tuesday, November 23, 2010

DORY with POTATOES

INGREDIENTS:
dory fillet
potatoes (bite size)
olive oil
lite butter
salt & pepper
dried basil
honey
plain yogurt
lemon juice


COOKING INSTRUCTIONS:
Boil potatoes for 5 minutes. Drain and set aside.
Season dory with lemon oil, salt & pepper.
Heat a little olive oil and butter in pan.
Fry dory for 2 minutes on each side. Make sure the pan is hot before putting dory. Set aside when cooked.
In the same pan, add a bit more butter.
Add potaotes. Season with salt & pepper, dried basil and honey
Cook until golden brown.
Plate potatoes with dory on top and pour a little yogurt dressing.

Yogurt Dressing:
Mix 2 tbps plain yogurt, 1 tsp lemon juice, salt & pepper, 2 tsp honey, 1 tsp olive oil (optional) and dried basil leaves.

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